ARFID therapy · Atlanta & virtual
ARFID therapy for when eating feels stressful
Avoidant/Restrictive Food Intake Disorder (ARFID) is more than picky eating. It can involve a very limited range of foods, sensory avoidance, or anxiety around meals. We offer structured, evidence-based treatment.
Who we see
Kids, teens & adults
Approach
Gradual exposure
Sessions
In person or virtual
Location
Atlanta, GA
Does this sound familiar?
ARFID is restricted or avoidant eating that isn't driven by body image concerns. Many people have a mix of sensory, fear-based, and low-interest patterns.
The cycle of avoidance
ARFID is often closely linked to anxiety, and can overlap with OCD, sensory sensitivities, or autism spectrum traits.
Avoiding a food brings relief, but it makes the fear stronger over time.
- 1Food feels unsafe. Or uncomfortable, because of texture, smell, or a past experience.
- 2Anxiety rises. Eating it feels like too much.
- 3Avoidance or restriction. Sticking to a few "safe" foods.
- 4Temporary relief. The distress drops, for now.
- ↻Fear grows. The list of safe foods can get smaller.
How we treat it
Gradual, structured, and supportive
The goal isn't to force eating. It's to make eating feel safer and more manageable, at a pace that builds success without overwhelm.
01
Initial consultation
Understanding your eating patterns and challenges.
02
A food ladder
A step-by-step plan from easier foods to harder ones.
03
Gradual exposure
Trying new or feared foods, with effort and progress reinforced.
04
Family support
Tools for parents to use at home between sessions.
Who we help
We work with children, teens, adults, and families, including:
Children
Kids with extreme picky eating, with parents closely involved.
Teens & adults
Food avoidance or long-standing restrictive eating and food-related anxiety.
Families
Help responding to food refusal and taking pressure off mealtimes.
Common questions
Is ARFID just picky eating?
No. Many kids are picky for a while. ARFID involves a very limited range of foods or fear-based avoidance that causes real stress and can affect health, growth, or social life.
How are parents involved?
For children, parent involvement is essential. We help you respond to food refusal, reduce pressure at meals, and support practice at home.
Do you offer virtual sessions?
Yes. We see clients in person at our Atlanta office and virtually.
How do I get started?
Fill out our short New Patient Screener Form and we'll reach out within 24–48 hours to schedule your free consultation. You can also call us at (404) 462-5533.
Build a calmer relationship with food
Start with a short screener, and we'll follow up to set up your consultation.
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